There are 9 easy ways to cleanse your body

You can observe a fast where you only eat natural and whole foods andrefrain from eating processed and packaged food

Lemon water in the morning helps remove toxins from the body

Its important that you sleep well so that your body feels refreshed

A healthy gut helps in keeping other health issues away

When you sweat it helps remove toxins from your body

Meditating in the morning can help keep you calm

Its important that you spend time with yourself so that you can get rid of any thoughts that have been bothering you